Overcoming Anxiety – Steps To Take If You Have To Get On That Airplane
Are you the individual who simply dreads flying? Does even the thought of sitting on a 6 hour flight simply cause your heart to race? You probably would drive across the country, but this would not be possible. You are representing your company in an important business trip in several days. You simply seek a solution to prevent what could turn out to be an anxiety attack as you think about that flight. Overcoming anxiety, especially when it comes to facing an event like flying can be a daunting task. First of all, I am compassionate to your problem. Personally, I love flying. One of my hobbies is computer jet simulations. I have even flown a single engine Cessna, with a relative who is a licensed pilot. However, I have another relative who is scared to board any airplane, or jet. It could be a small Cessna all the way up to a Boeing 747 jumbo jet. She has stated that if push comes to shove, the option of walking to her destination, (were it available to her) would be a better choice as opposed to flying at 35,000 ft. People who dislike flying have varying reasons as to why … Read more






